Heat Waves

Higher Temperature is not only bad for the skin but can also cause heat stroke. This manifestation is uncontrollable unless each and everyone will plant trees to lessen the heat. The human body is intended to deal with extreme heat but for certain period of time alone. In a way, our bodies can develop a biological way to tolerate heat. In situations like this, physicians do advise to exercise in warmer places in order to improve blood circulation. Bicycling has been a recommended exercise for the health and at the same time, be careful with our food intake as well.